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Friday, April 8, 2011

Boost your diet with a rainbow of fruits, vegetables

By M. Spencer Green, AP

The American Dietetic Association is encouraging the public to chose a number of colorful fruits and vegetables to eat each day.

EnlargeCloseBy M. Spencer Green, AP

The American Dietetic Association is encouraging the public to chose a number of colorful fruits and vegetables to eat each day.

That's according to the American Dietetic Association, which is encouraging the public to "eat right with color."

That means choosing a rainbow of hues each day to infuse the diet with vitamins, minerals, antioxidants and fiber.

"We're talking about eating foods with different colors

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